Kris has been a health advocate since she was 15! She has studied Science, Exercise Physiology, PE and nutrition, and spends her time writing, speaking, and consulting on all things health.
Her career in the health and fitness industry spans 25 years, accumulating a wealth of knowledge and experience, including facilitating health & wellness workshops in both Australia and over seas. She has authored several books, with her latest book, The Low HI Diet (New Holland) available September 2014.
Kris is not your typical health, wellness and Spa influencer as she has numerous media outlets beyond her social media channels. Her reputation is held in high regard and brands she has worked with have nothing but positive praise to say.
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